Our Programs
What’s in Your Bag
Peer Support Groups · Men & Veterans
What’s in Your Bag is our flagship group for men and veterans. The name comes from a simple truth. We all carry things. Some of it we can set down. Some of it we learn to carry better. And some of it we were never meant to carry alone.
Small groups meet over two months to talk honestly, pick up practical tools, and build connection that lasts past the final session. No lectures. No judgment. Just men showing up for each other, week after week.
Who it’s for: Men 18 and older, and veterans, across Massachusetts and Rhode Island.
What’s in Your Purse
Peer Support Groups · Mothers
What’s in Your Purse brings the same idea to mothers who hold their families together. If you are raising a child with disabilities, you already know how much you carry, and how often you carry it in silence.
This is a place to set some of it down and let others help you hold it. Your mental health is not extra. It is essential. Here, people see both you and your child.
Who it’s for: Mothers raising children with disabilities.
Sanación Con Amor
Grief Support · En Español
Grief does not sound the same in every language, and support should not either. Sanación Con Amor is our Spanish-language grief program for community members carrying the loss of someone they love.
Every session is held in Spanish and grounded in the culture, faith, and family that shape how we mourn and how we heal. This is a place to say their name out loud, to remember without rushing, and to find your footing again without leaving your language or your roots at the door. Love does not end. Here, we learn to carry it differently.
El duelo se acompaña. Aquí nadie lo carga solo.
Who it’s for: Spanish-speaking community members processing grief and loss.
One-on-One Sessions
Clinical Support · Confidential
Groups do a lot. Sometimes you need something more private. Ya Enough! connects you with a licensed clinician for one-on-one sessions when deeper care makes sense.
It is confidential. It moves at your pace. And it works alongside our groups, not instead of them.
Who it’s for: Anyone in our programs who wants individual support.